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Essential Coaching
A streamlined coaching option for athletes who want a customized training plan with professional guidance and periodic adjustments.
Includes:
Fully Custom Training Plan
Training Plan Adjustments Once Per Week
Up to 1 Hour Per Month of Phone or Video Coaching
Up to 4 Email or Text Communications Per Month, With Responses Within 24 Hours
What You Can Expect
Custom Training Plan
Your training is built specifically around you, your current fitness level, your lifestyle, and your goals. Every plan is designed to prepare you for your target race or endurance objective.
Workout Feedback & Analysis
Your coach reviews your training data and workout files to monitor progress, identify areas for improvement, and help ensure you’re training effectively.
Regular Communication
Stay connected with your coach through the communication options included in your selected tier. Whether it’s phone, video, text, or email, you’ll have professional guidance throughout your training.
Training Plan Adjustments
Life happens. Illness, injury, work, family obligations, and missed workouts can all affect your training. Your plan can be adjusted to keep you progressing toward your goals while working with your current circumstances.
Essential Coaching
A streamlined coaching option for athletes who want a customized training plan with professional guidance and periodic adjustments.
Includes:
Fully Custom Training Plan
Training Plan Adjustments Once Per Week
Up to 1 Hour Per Month of Phone or Video Coaching
Up to 4 Email or Text Communications Per Month, With Responses Within 24 Hours
What You Can Expect
Custom Training Plan
Your training is built specifically around you, your current fitness level, your lifestyle, and your goals. Every plan is designed to prepare you for your target race or endurance objective.
Workout Feedback & Analysis
Your coach reviews your training data and workout files to monitor progress, identify areas for improvement, and help ensure you’re training effectively.
Regular Communication
Stay connected with your coach through the communication options included in your selected tier. Whether it’s phone, video, text, or email, you’ll have professional guidance throughout your training.
Training Plan Adjustments
Life happens. Illness, injury, work, family obligations, and missed workouts can all affect your training. Your plan can be adjusted to keep you progressing toward your goals while working with your current circumstances.